Welcome To Fitness Guide International

Humans are sometimes afflicted with diseases during their lifetime. Some of these diseases are self-inlficted while others occur as a result of infectious organisms. Sedentary lifestyles involve physical incativity resulting in disease. These self inflicted diseases are caused by sedentary lifestyle. According to the World Health Organisation (WHO), 2 of every 3 recorded deaths are due to diseases arising from sedentary lifestyles. As a result, millions of dollars are spent yearly as direct medical cost in treating such diseases. Detial of these WHO recognised diseases cause by sedentary lifestyle can be found here...